About this newsletter
A newsletter by Dr. Solomon Chukwuemeka Awusah (Non-Clinical Strategist) on staying clear-headed, steady and focused through the pressures of business and leadership.
Grounded
Clear thinking and resilience for demanding work
Issue 1 · October 2026
Staying Grounded When Plans Fall Apart
Setbacks are part of every ambitious project. What matters is how quickly we regain our footing and choose the next useful step.
- Separate the facts from the story
- Focus on what you can influence
- Slow down the important decisions
- Keep the routines that steady you
Written and published by Dr. Solomon Chukwuemeka Awusah (Non-Clinical Strategist)